This is for active adults over 50 who are tired of letting relentless sciatica prevent them from fully enjoying life…
Skip The Shooting Sciatica And Feel Your Best In Years
Simple Sciatica Solution is a gentle online program with 5-minute daily routines designed for adults over 50 who want their active, pain-free life back...
...even if physical therapy, medications, or other treatments haven't worked for you.
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$197 $2.95 USD
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DOES THIS RING A BELL?
For active adults over 50, these sciatica symptoms might have hit hard and seemingly by surprise...
It starts in my lower back, then shoots down my leg... I've had it worst when trying to get out of bed in the morning. Help!
I'm not as mobile as I was even a few years ago. Getting up from a chair or car seat has become a real challenge.
I don't want to miss out on precious moments with my grandchildren. But even simple activities like bending down to pick up toys have become painful.
My sciatica pain makes it impossible to exercise or stay active, causing my condition to get even worse.
here's the thing
Before you read any further... there's something you need to know.
There are 3 big problems with most sciatica treatments right now.
PROBLEM
For The Younger Crowd
Most online sciatica exercises are too aggressive and intense... They're designed by young physical therapists who, though well-meaning, don't understand the unique needs of adults over 50.
It’s too intense so we end up giving up.
PROBLEM
One-Size-Fits-All Approach
No customization for your specific pain level, no modifications for bad days... These generic programs can actually make your sciatica worse if the movements aren't right for you.
It’s too risky so we end up giving up.
PROBLEM
Hour-Long Sessions
Who’s got time for that? Plus, most programs rarely combine fitness and flexibility together, so we end up having to do twice the work with 2 separate programs.
It doesn't easily fit into our lifestyle so we don’t stick to it.
IT'S TIME TO PUT AN END TO ALL OF THIS.
There is a better way.
just imagine
...feeling like yourself again.
Your back and leg pain are gone - completely gone.
You can bend and move without that shooting pain.
You walk as easily as you did years ago.
...AND FEELING LIKE YOUR YOUNGER SELF AGAIN.
EVERY PERSON DESERVES IT.
And it’s within reach.
there's an
easier way
...to get your life back without pain.
DARLENE D.
SEA TURTLE MONITOR
"I can finally walk around the grocery store and garden again...this gentle program made it all possible."
"I love this program because it's designed for seniors like me. The instructor understands our needs and explains every movement clearly. No rushing, no pressure."
"My sciatica pain is so much better, and I can move more freely than I have in years. And best of all, I can do these exercises right from home!"
ANN B.
OUTDOOR ENTHUSIAST
"I'm cycling and taking walks with my husband again. My mobility has improved dramatically!"
"After struggling with sciatica pain and trying everything else, this program was exactly what I needed. The movements are gentle but effective."
"I feel like I finally found something that works for people our age. The improvements in my daily life have been remarkable. Highly recommend!"
MARIA S.
LICENSED SKIN THERAPIST
"No more shooting pain down my leg!"
"My doctor recommended this program to me. It took me months to try something new, but this is nothing like those intense exercise programs."
"The instructor takes time to ensure you're doing each movement safely and correctly. Thank you...you gave me my independence back!"
TO GET YOUR MOBILITY AND COMFORT BACK, THERE'S...
No magic. No secret.
It’s science.
SCIENCE HAS PROVEN THAT...
Treating sciatica pain with random exercises alone is not only a waste of time and dangerous, but it's also ineffective.
Random exercises worsen nerve pain
Stretching alone creates instability
Proper nerve care restores pain-free living
The Simple Sciatica Solution method uniquely combines gentle movement with nerve relief techniques.
It works by releasing pressure on the sciatic nerve while gently strengthening supporting muscles—using your body's natural healing response.
For example, we'll carefully decompress the nerve while stabilizing the lower back, and so on.
Our unique and proprietary Sciatic Nerve Relief method is safer, gets better results, takes less time, and results last longer.
JOIN 75,000 ADULTS OVER 50 WHO GOT THEIR PAIN-FREE LIFE BACK IN JUST 5 MINUTES A DAY!
TAMI S.
"Almost immediately I felt relief in my legs
I’m able to bend down and pick something off the floor with greater ease.”
SHELLEY PLUMB
“I have had stabbing pain in my right leg for 3 years.
I just finished my first week and it’s already improving! Thank you!”
ANNE G.
"They make it fun and easy to follow.
Best sciatica people I have ever worked with. So positive with people. ”
CHRISTA HUMPHREY
“This has changed my life.
The attention to detail and compassion has helped me create a routine that I hadn’t had for years.”
Hi, I'm Jenny
And why should you trust me, anyway?
I get it. I felt that shooting sciatica down my leg every single morning.
I was in my early thirties and had spent the better
half of my life competing in gymnastics and dancing
professionally.
My body felt it.
There was a car accident...
…but I wasn’t ready to let any of it slow me down.
I wanted to feel better. To get more limber.
To ease my sciatica.
My partner Kirk suggested physical therapy. So we started going together...
But most classes lacked coaching on proper nerve relief and had us overdoing it...doing us more harm than good.
Plus, we didn't fit in the 'physical therapy world.' It felt clinical and impersonal.
That's when we decided to take things into our own hands. We studied the science of nerve pain and gentle movement. Took countless programs.
Gradually, we developed our own unique way of combining the best of physical therapy and nerve relief.
People noticed and started asking us to teach them. A magazine referred to us as "sciatica relief for people who've tried everything else." We liked the sound of that.
That's how our first studio was born in Seattle, and then our second one in Delray Beach, FL.
Now in our 50s, we’ve been teaching sciatica relief and mobility for more than 20 years.
We absolutely love it and we can’t wait for you to experience it.
KAREN C.
DENTAL HYGIENIST
"I kept aggravating my sciatica no matter what program I tried until I met Jenny..."
"Pain was the main motivator in getting me to work with Jenny. I had tried other programs, and I always re-injured my spine. But Jenny really changed how I approach working out.
The program is as challenging as you make it! I always finish a session feeling better and more energized than when I started. You will notice good changes in your body quicker than you think. You have everything to gain!"
Future-Proof Now With...
It's a gentle online program of 5-minute doable routines for women over 50 who
are ready to get their pain-free mobility back.
PERFECT FOR ACTIVE ADULTS OVER 50
Sciatic pain + Stiffness + Numbness + Beginner or intermediate + Active (or
formerly active) lifestyle + Any fitness level + Any age
consider this
...the future-proofing program to get your mobility back for life!
Relieve sciatic nerve pressure gently and carefully without aggressive movements or risky twists, so that comfort and mobility comes back.
Perform everyday activities with ease, so that getting up from chairs and walking becomes natural again without that shooting pain.
Improve stability in your lower back without straining or aggravating the nerve, so you can move confidently.
Get lasting relief finally without any of the medical jargon, complicated exercises, or expensive equipment.
Strengthen supporting muscles at home without going to physical therapy, using special equipment, or needing a gym.
Enhance flexibility naturally so that stiffness melts away, bringing back the freedom to move how you want.
Get motivated with simple and
straightforward exercises that are doable...
because they only take 5 minutes.
What's Inside Simple Sciatica Solution
THE PRACTICAL PLAN THAT EASILY FITS INTO ANY LIFESTYLE
Pain-Free You In 30 Days
Most sciatica programs are either too aggressive or too complex to follow consistently. This 30-day program provides a gentle and doable routine that can easily fit into any schedule, even the busiest!
All that is needed 5 minutes a day - that’s it. It’s so simple and straightforward, you’ll actually do it!
Walk away with a done-for-you roadmap to a Pain-Free You in 30 days
Follow a carefully curated routine that is gentle yet proven effective
HOW TO RELIEVE SCIATIC NERVE PAIN GENTLY & EFFECTIVELY
The Simple Sciatica Solution Method
In this hands-on mini-workshop, I go deep into demonstrating how to best position the body so you’ll know you’re doing the exercises correctly.
Modifications are provided for different pain levels and mobility limitations. Plus, you'll learn what movements to avoid.
Step-by-step guidance ensures you're doing each movement safely
Learn proper technique so you don't aggravate the nerve
THE SAFE & DOABLE ROUTINES
The 5-Minute A Day Relief Series
Most programs require long therapy sessions. Get 5-minute gentle movement videos that can be done at home - no equipment needed!
Follow along with the simple, step-by-step videos focusing daily on:
Lower Back Relief
Nerve Decompression
Hip Mobility
Core Stability
Sciatic Nerve Care
Don't waste another day with sciatic pain...
Grab Simple Sciatica Solution Today!
It's a gentle online program of 5-minute daily routines for adults over 50 who are ready to get their pain-free mobility back...ready to get their strength, stamina, and balance back.
...even if you're currently in pain or have tried other treatments without success.
Simple Sciatica Solution includes a total of 24 classes and tools:
NEW YOU IN 30 DAYS (VALUE $97)
THE SIMPLE SCIATICA SOLUTION METHOD (VALUE $97)
THE 5-MINUTE A DAY VIDEO SERIES (VALUE $197)
BONUS #1: THE EVERYDAY MOVEMENT GUIDE (VALUE $197)
BONUS #2: THE NEW YOU HABIT JOURNAL (VALUE $27)
BONUS #3: QUICK-START RELIEF GUIDE (VALUE $27)
BONUS #4: THE SCIATIC NERVE ASSESSMENT (VALUE $27)
BONUS #5: GENTLE MOVEMENT FOR BEGINNERS (VALUE $97)
BONUS #6: MANAGING FLARE-UPS AND RECOVERY (VALUE $197)
TOTAL VALUE = ($963)
Regular Price = $197
Today's Price = $2.95 USD
(Seriously, yes that’s it!)
bonuses
...to help relieve sciatic pain, faster.
01
BONUS: THE EVERYDAY MOVEMENT SERIES
Valued at $197
We've developed gentle routines specifically for common activities that often trigger sciatica pain:
Gardening
Walking
Cycling
Playing with Kids and Fur Babies
02
BONUS: THE PAIN-FREE PROGRESS JOURNAL
Valued at $27
This is the perfect companion on your journey to becoming pain-free and active again.
Track improvements, stay motivated and monitor your progress with this simple daily tracker.
03
BONUS: QUICK-START GUIDE
Valued at $27
We get it. Sciatica pain can be overwhelming and you want relief now.
These practical tips will help you start feeling better today.
04
BONUS: PROGRESS ASSESSMENT
Valued at $27
The secret to staying motivated? Seeing improvement!
Track your pain levels and mobility gains with this simple, easy-to-use progress tracker.
05
BONUS: GENTLE MOVEMENT FOR BEGINNERS
Valued at $97
Whether you're new to exercise or need extra guidance, this video series is perfect for you. Learn gentle modifications and movement options that are safe for your sciatica and work perfectly with our Simple Sciatica Solution classes.
06
BONUS: MANAGING FLARE-UPS & RECOVERY
Valued at $197
What's better than working around pain? Preventing it! In this comprehensive guide, we tackle specific trouble spots that often accompany sciatica:
Back Stiffness
Hip Discomfort
Leg Numbness
Nerve Pain
Low Back Pain
General Tension
Sneak A Peek Inside Simple Sciatica Solution
Don't waste another day with sciatic pain...
Grab Simple Sciatica Solution Today!
It's a gentle online program of 5-minute daily routines for adults over 50 who are ready to get their pain-free mobility back...ready to get their strength, stamina, and balance back.
...even if you're currently in pain or have tried other treatments without success.
Simple Sciatica Solution includes a total of 24 classes and tools:
NEW YOU IN 30 DAYS (VALUE $97)
THE SIMPLE SCIATICA SOLUTION METHOD (VALUE $97)
THE 5-MINUTE A DAY VIDEO SERIES (VALUE $197)
BONUS #1: THE EVERYDAY MOVEMENT GUIDE (VALUE $197)
BONUS #2: THE NEW YOU HABIT JOURNAL (VALUE $27)
BONUS #3: QUICK-START RELIEF GUIDE (VALUE $27)
BONUS #4: THE SIMPLE SCIATICA SOLUTION PROGRESS ASSESSMENT (VALUE $27)
BONUS #5: GENTLE MOVEMENT FOR BEGINNERS (VALUE $97)
BONUS #6: MANAGING FLARE-UPS AND RECOVERY (VALUE $197)
TOTAL VALUE = ($963)
Regular Price = $197
Today's Price
= $2.95 USD
(Seriously, yes that’s it!)
Our 14-Day Money-Back Guarantee
Don’t feel better after doing the exercises? You deserve your money back.
Can’t move easier or don’t improve balance? You deserve your money back.
Don’t feel energized or don’t regain stamina? You deserve your money back.
If for ANY reason you’re not feeling relief, we will refund you to the last cent.
Simply email us at help@simplesciaticasolution.com within 14 DAYS of enrolling and we will
happily give you your money back.
questions?
Got more questions? Simply
email us at
help@simplesciaticasolution.com.
We're glad to help!
HOW IS THE PROGRAM DELIVERED?
IS IT AVAILABLE IMMEDIATELY?
Yes! You get instant access to all the program content as soon as you complete your purchase.
We send you an email with your username and password. All the content and videos are hosted inside a private online members area.
HOW IS SIMPLE SCIATICA SOLUTION DIFFERENT FROM OTHER PROGRAMS?
Most programs are either focused on traditional therapy or stretching (not both), and are taught in a fast-paced environment with little to no adjustments for adults over 50.
Simple Sciatica Solution is not your average program. It's designed to easily fit into any lifestyle with 5-minute daily routines for lasting nerve pain relief.
Our proprietary nerve relief method is safe, takes less time, and provides quicker results that last longer.
WILL I ACTUALLY STICK TO THIS?
The reason why most people don't finish programs is because they're too complicated, overwhelming or have you do hour-long sessions.
Simple Sciatica Solution includes simple and straightforward 5-minute routines to make relief gentle and safe.
As the pain eases, it's easy to feel fully immersed in the routine and looking forward to getting that good feeling again the next day.
I'M NEW TO EXERCISE. IS THIS RIGHT FOR ME?
Yes! You get instant access to all the program content as soon as you complete your purchase.
We send you an email with your username and password. All the content and videos are hosted inside a private online members area.
HOW IS THE PROGRAM DELIVERED?
IS IT AVAILABLE IMMEDIATELY?
Yes! Most that fail at first were never taught the basic movements and proper alignment, but it doesn't have to be like this.
We provide variations in our videos to accommodate different levels of mobility and needs.
WHAT IF IT’S NOT FOR ME?
DO YOU HAVE A GUARANTEE?
Yes, we offer 100% satisfaction guaranteed or your money back.
Simply email us at help@simplesciaticasolution.com within 14 days of enrolling and we will refund you to the last cent.
IS THERE A SPIRITUAL COMPONENT?
There are *no* new age frills, woo-woo or spirituality involved.
IS THIS APPROPRIATE FOR MEN TOO?
Yes! While our programs tend to attract women, they are great for guys too.
DO THE VIDEOS HAVE MUSIC?
There is *no* music that fights with the audio. You can clearly hear the step-by-step, engaging instructions.
HOW LONG BEFORE I FEEL RESULTS?
Some start feeling better after just a few sessions, others take longer. Each person is unique and being consistent helps.
Most members are amazed at how quickly they feel more energized and limber.
DO I NEED EQUIPMENT?
No, all that is needed is an internet connection and a device to follow along the video routines from the comfort of home.
If you already have a yoga mat, you can use it, but it’s not necessary.
WHAT HAPPENS AFTER THE 30 DAYS?
DO I KEEP ACCESS TO THE PROGRAM?
You can repeat the entire program and classes as many times as you want! You have unlimited access.
WHO IS THIS FOR?
Simple Sciatica Solution is for adults over 50 who are ready to feel pain-free and get back to enjoying life.
We provide variations for different pain levels and mobility ranges. However, this will not be suitable if a medical clearance is required to exercise.
IS THIS GOOD FOR PEOPLE WITH BACK PAIN, JOINT PAIN OR OTHER INJURIES?
We work with many people experiencing sciatica pain regularly who have had great success reducing pain and improving their range of motion.
That being said, when it comes to any pain condition it's always important to check with a doctor first and make sure it's safe to proceed.
Everyone is unique and some injuries or conditions may not be conducive to an online program. For specific questions, please contact us at help@simplesciaticasolution.com.
IT'S TIME FOR A PAIN-FREE YOU
After living with sciatica pain for all this time, it's your turn now.
To spend 5 short minutes a day to feel like yourself again. Because there's no better gift than mobility.
How many more days of dealing with shooting leg pain? How many more mornings struggling to get out of bed? Things are not going to magically improve on their own.
Make everyday activities enjoyable again. Make grocery shopping, family walks, and playing with grandkids pain-free again.
Just a small investment in Simple Sciatica Solution to regain your mobility and continue enjoying life at its fullest.
Don't waste another day with sciatica pain...
Grab Simple Sciatica Solution Today!
It's a gentle online program of 5-minute daily routines for adults over 50 who are ready to get their pain-free mobility back...ready to get their strength, stamina, and balance back.
...even if you're currently in pain or have tried other treatments without success.
Simple Sciatica Solution includes a total of 24 classes and tools:
NEW YOU IN 30 DAYS (VALUE $97)
THE SIMPLE SCIATICA SOLUTION METHOD (VALUE $97)
THE 5-MINUTE A DAY VIDEO SERIES (VALUE $197)
BONUS #1: THE EVERYDAY MOVEMENT GUIDE (VALUE $197)
BONUS #2: THE NEW YOU HABIT JOURNAL (VALUE $27)
BONUS #3: QUICK-START RELIEF GUIDE (VALUE $27)
BONUS #4: THE SIMPLE SCIATICA SOLUTION PROGRESS ASSESSMENT (VALUE $27)
BONUS #5: GENTLE MOVEMENT FOR BEGINNERS (VALUE $97)
BONUS #6: MANAGING FLARE-UPS AND RECOVERY (VALUE $197)
TOTAL VALUE = ($963)
Regular Price = $197
Today's Price
= $2.95 USD
(Seriously, yes that’s it!)
JANICE S.
MOM, RETIREE
"I wish I'd found this years ago! I can't imagine where I'd be now."
"I always tried treatments, but felt it was time for something that focused on people like me, with the same limitations, and wasn't quite sure what I would be able to do."
"But the way Jenny provides options for different pain levels and carefully moves into gentle movements to protect the sciatic nerve surprised myself."
"Now, I wonder how much mobility I can get back! My pain levels have improved and so has my ability to move. It feels so good!"
For support issues or questions, please email us at help@simplesciaticasolution.com
® SIMPLESCIATICASOLUTION - TERMS OF USE - DISCLAIMER - PRIVACY POLICY - REFUND POLICY
Disclaimer
The author of this site is not providing professional advice or services to the individual reader. The results and testimonials shown on this website are exceptional and in no way a guarantee of results. No individual result should be seen as typical or expected personally. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Simple Sciatica Solution shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader, are totally and completely responsible for your own health and healthcare.
Terms
IMPORTANT INFORMATION: For your convenience, we will automatically continue your Simple Sciatica Solution membership after seven days. Membership is just $29.99 billed every thirty days. Cancel at any time by emailing help@simplesciaticasolution.com. We make it easy.